So, here I am in my role as hiker in the Shenandoah Mountains. And a Molecular Empath. Also, for today’s post, I’m in my role as an Empath Coach, an energy spirituality healer who has developed the system of Empath Empowerment(R).
You don’t have to Google for long to read about confusions over different ways that consciousness functions outside mainstream feeling, thinking, and spiritual awareness. In fact, I just googled “autism empath” and came up with 91,000 hits.
Smart people are thinking. That’s good news.
Smart people are thinking about empaths. That’s very good news. Nobody can become a skilled empath unconsciously, automatically, or by taking a few quick minutes to learn random tips over the Internet.
How can empaths like us raise consciousness about becoming a skilled empath? And how can this professional Empath Coach help to spread the word about skills that can make enormous difference for quality of life?
Let’s start with some much-needed clarity. Equating autism or Aspergers Syndrome with being an empath is, quite simply, nonsense.
Why Empaths Have Neither Autism Nor Asperger’s Syndrome
Reason #1. Aura reading research amply demonstrates this. By “Aura reading,” I mean Stage Three Energetic Literacy, not the simple “I feel vibes” sweet beginner’s version of aura reading, which can be called Stage One Energetic Literacy.
Here are some links to blog articles that can make this “Zero in common” point clearer.
Autism and Asperger’s syndrome? When you can read chakra databanks, the truth becomes stunningly obvious. Neither variation in human consciousness has anything any teensy weensy thing — in common with being an empath.
What about the term “Autism Empath”?
Blog-Buddies, if you hear anyone use a term like “Autism Empath,” please raise a ruckus.
“Autism Empath” simply adds to the vast confusion in pop culture about what autism means, what it means to be an empath, what it means to become a skilled empath. Oy veh!
Why else does being an empath have zero real connection with autism and Asperger’s Syndrome
Reason #2. Psychological research makes it exceedingly clear that being a Highly Sensitive Person, or HSP, is totally different from autism and Asperger’s Syndrome.
Are there research studies about Empath Empowerment(R) and all the other skill sets in Rosetree Energy Spirituality?
Not yet, fellow pioneers in this emerging field. I welcome collaboration with those who combine a scientific background with interest in conducting rigorous studies.
For now, I invite you to consider what I have learned from case histories as an empath coach and healer. As a leader in this field, I have conducted many thousands of sessions, probably more than anyone else alive.
At least there has been some scientific research about HSPs. Today I encountered an excellent article about this by Dr. Elaine Aron, the Jungian analyst responsible for the genius discovery about Highly Sensitive Persons. She explains brilliantly why being a Highly Sensitive Person has absolutely nothing in common with either autism or Asperger’s Syndrome.
More clarity courtesy of the gold standard among psychiatrists and psychotherapists
Consider the Diagnostic and Statistical Manual (DSM) provided by the American Psychiatry Association. Within the mental health field, DSM manuals are the gold standard for sorting out what is, and isn’t a mental health problem.
(Is DSM perfect? No. We might more accurately call it a “Golden-ish standard.” 😉 But that still counts for plenty in the world of wild and wooly ideas about autism and Asperger Syndrome.)
DSM-IV and DSM-V group autistic spectrum disorders (ASDs) — autism and Asperger Syndrome — as Pervasive Developmental Disorders.
To quote Dr. Aron, In all of these disorders, even if a person is said to be high functioning, there is always severe, sustained, pervasive impairment in social functioning, plus highly restricted interests or repetitive activities. And sensitivity to sensory stimulation or sensitive sensory processing is never mentioned in the diagnostic criteria for ASDs.
Again, in stark contrast to autism and Aspergers Syndrome, DSM-IV and V do not include HSP as a mental health diagnosis.
Similarly, what if you are among the 1 in 4 HSPs who is also an empath? No DSM-IV or V diagnosis exists for that either. Nor should there be.
Empaths may suffer. Unskilled empaths do suffer. Yet this does not constitute a mental health problem, folks. Neither high sensitivity nor talent as an empath means a form of mental illness. Being an empath is not some kind of psychological disability.
And, of course, the term “Empath” does not just mean one type of gift. At least not for anybody other than a total beginner in this important field.
As a consumer of empath coaches and resources to help you, here is one idea that could prove helpful: When someone offers you advice as an empath, check to learn if that empath teacher possesses basic knowledge about what an empath actually is. Can that empath teacher clearly define what it means to be an empath? Or does a mushy or inaccurate definition serve as the basis for everything else being taught?
- Take this empath quiz to learn about the many gifts an empath can have. Any one of these would qualify you to call yourself an empath… and thus a candidate to learn skills of Empath Empowerment(R).
- For an excellent article related to the extreme differences between being an empath versus having autism or Asperger’s Syndrome, see Susan Meindls essay on HSP What a Therapist Needs to Know About High Sensitivity.
It’s time to stop thinking that “Empath” is a cute or trendy term to use irresponsibly
That is my opinion, anyway. And, yes, it’s a strong opinion from this empath coach.
Because more than any other work that I do in this world, I work as an emotional and spiritual aura transformer in the emerging profession of Energy Spirituality.
I care passionately about alleviating human suffering. Like many others (including folks with whom I disagree about what really helps empaths), I do my best to bring people health, healing, spiritual self-authority, and skills that really work.
So here is a summary of Rose Rosetree’s personal perspective about what can, and cannot, help empaths significantly.
Blog-Buddies, you may know that Empowered by Empathy is the first book published for empaths in the English language, and many other languages as well.
When the concept of “Empath” began to work its way over to search engines, most of the hits for empaths were about science fiction.
Since then the field has exploded, with loads of books and experts who coach empaths. Pop culture became more interested in the term “Empath,” and so people began experimenting with it more serious ways. Folks began teaching empaths, holding support groups for empaths, etc.
Certain confusing, misleading terms for empaths have become popular. For instance, see this earlier blog article: Psychic Empath, an important term to define … define and then reject!
Many intelligent, thoughtful people have added their own contributions about how to become a skilled empath. It is up to you, the consumer, to use discernment about what is offered. For example, I invite you to consider advice mentioned yesterday in a comment by Blog-Buddy GINA, who shared something she found helpful from the work of Dr. Michael Smith:
“… empaths sometimes have lessons to learn so they are attracted to narcissists because they need to learn about the darker side of sentient beings, and ultimately of themselves. Speaking from experience, I find myself attracted to narcissists or theyre attracted to me, I dont know. I think its the hope that narcissists might not be as shallow as they appear because we, as empaths feel so much.”
How helpful is this sort of teaching to the rest of you, Blog-Buddies? It’s certainly appealing how an empath eager for help can get the idea quickly. Ah, that ever-popular desire for a tip or takeaway!
After you start relating problems with narcissists to your being an empath, then you could think about it for hours or days, analyzing your life experiences. Maybe you can find consolation. Maybe you will find many people to blame for your suffering as an empath. And if that is what you find really valuable, great!
Personally, I have one essential question to ask of any system, technique, tip, or takeaway for empaths. Does it prevent unskilled empath merge, with STUFF then being deposited in an empath’s auric field?
Granted, this takeaway that GINA shared in order to be helpful does not necessarily represent the best part of Michael Smith’s work. And you might want to research him online to learn more about the rest of what he offers.
Certainly, there is room for much discussion as humanity starts waking up to the presence (and needs) of empaths in this world. There is room for many opinions. There is also a crying need for empath skills that really work.
Because we empaths are not just cute characters in science fiction. The pain of any unskilled empath is seriously real, humanly very real.
Blog-Buddies, please participate in responsible conversations about being an empath. That includes educating folks who have self-authority but not yet very much skill, who mean well when making the preposterous assertion that being an empath has a lot in common with autism or Asperger’s Syndrome.
When you have a chance, Blog-Buddies, please spread the word about becoming a skilled empath. The results can be a big deal. Though they never will relate, in reality, to being autistic or suffering from Asperger’s Syndrome.