Doing Something PRODUCTIVE. Something productive about being a Highly Sensitive Person, that is. Or an HSP who is also an empath.
Quite different from doing “something, anything” to help yourself! Although many people don’t make that distinction, do they?
Instead, if it’s popular, and it seems to make sense, and especially it keeps you busy — supposedly that’s all you need to gain personal growth. Or even spiritual awakening. Mainstream ideas carry their own momentum, don’t they?