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Posts Tagged ‘physical self-awareness’

A Day in the Life of My Body, a Guest Post by Amanda

One day in the life of my blog, I was monitoring comments.

This one from AMANDA stopped me in my very human tracks. Seemed to me, her words were chiming with truth and authenticity. She had shared some recent, enormous, discoveries about healthy physical self-awareness, becoming more physically embodied:

I am very body-focused now but that wasn’t always the case. It’s been a result of work and care and attention – I grew two inches when I first went for bodywork and it showed me how truly holistic the mind-body-spirit connection is.