Abating Anger. Today’s post is dedicated to a client who came to a session recently. Telling me, “I’m angry all the time.”
Here come five tips to help you to abate anger. Never expect to eliminate it altogether, since anger is like one of the basic food groups. 😉
Okay, anger doesn’t have to be a food. Rather, anger is one of the basic human emotions. Top of the list, along with… Actually, can you guess the other three?