Spiritually Saying Goodbye After a Death. Here’s a technique to hold in reserve in case you ever need it.
Spiritually Saying Goodbye After a Death. Today I’m going to teach you a technique to keep in reserve. Turn to it if, sadly, you have need of a way to connect one last time to a person you’ve loved.
Because this technique can help you to gain closure after a sudden death. Or the death of someone with dementia. Or anyone you’ve loved who was estranged, a problem that can happen through no fault of your own.
Caution: Do this technique for a short time only. The experience may be quite intense for you. Besides, even a few minutes of saying goodbye can be enough to satisfy you.
Speaking of feeling satisfied, look. You may not feel super-great after doing this technique. Still, you will have achieved a kind of closure. And you’ll have succeeded in paying your respects.
Spiritually Saying Goodbye After a Death. A Useful Life Skill
My heart goes out to Gladys, a friend whose sister suddenly passed on. Bam! That sister’s life ended, and Gladys was there to witness it all.
Grief can linger after a death, and to such an extent that sometimes hear people say, “I’ll never be the same.”
To which I respond, “Lingering grief doesn’t have to be a way that you prove the depth of your love.”
Energy Spirituality includes many effective ways to help you move out lingering sorrow and pain. By contrast, here we have a simple technique for personal growth. It’s an easy gift for you to give yourself.
Yes, in this post I would like to help you by doing a rare thing. Teaching you a technique that you can use as needed. And I do think you’ll be able to learn it just fine from this little blog post.
Saying Goodbye After a Death. A Technique I’ll Share with You Today
Currently this blog has 2,537 posts. And 45,341 comments. If you’ve read many of these articles you know how rare it is for me to use a blog post as a way of teaching you any Energy Spirituality techniques. (The only other one that comes to mind is “Truth Light.“)
That’s because I prefer to teach thoroughly, and most Energy Spirituality techniques can be taught better through books like this one, and workshops like these.
However, this technique is simple. Even more important, it’s time-specific
- Please, read no further than this section of this article… unless someone you’re close to has transitioned within three months or less.
- Now, bookmark this article.
- But please do share this article with anyone you know who’s in that bereavement situation and would like some relief. Provided that… you’re reasonably sure that this person will treat this knowledge with respect.
Meaning: No mixing this in with other techniques. Nor teaching it to other people. (Rather, refer them to this blog post so that they can learn directly from the source.)
Now, what if you have any questions whatsoever about the instructions that follow? Then please book a personal session with me. That way, I’ll answer your questions as best I can, giving you the individual attention that you deserve. Plus, I can supplement this technique with other approaches for helping you even more.
Although this post might be all that you need, which would be great!
Remember, come back when it’s appropriate, Only then use this technique.
Spiritually Saying Goodbye After a Death. Introduction
Important to know, this is an Energy Spirituality technique. Meaning, you’ll co-create with Divine help.
Compared to what? Compared to mediumship or channeling or psychic development, which you can find elsewhere on the Internet, but you won’t find here. (Would you like to understand why? I’d recommend this book on Energy Spirituality Energy HEALING.)
When you’re ready to do this technique for saying goodbye, give yourself 15 minutes in seclusion. Prevent interruptions. Keep handy pen and paper, in case you wind up making notes of any parts that are especially meaningful to you. And you know what? A box of tissues might be helpful to place within easy reach.
When to Do This Technique.
Please, do it once only. And do it during the bereavement window for this simple human connection to someone who’s left this earth.
- After the first three days following a transition.
- Or any time following that, over the next three months.
-
During this time, you have the opportunity to spiritually say goodbye to your loved one. Even if you have no prior experience at doing this sort of thing.
Spiritually Saying Goodbye, What to Do, Step-by-Step
Sit to do a particular kind of “Technique Time.” You’ll be exploring with consciousness, receiving bits and bytes of information. Like all techniques of Energy Spirituality Energy READING, please don’t expect anything supernaturally flashy or emotionally intense. You might tear up a bit, but that’s different, and even that might not happen.
#1. Invite in a Divine Being to help you, like God or Jesus or Buddha or Archangel Gabriel.
Say out loud: [Name of the Divine Being], I call on you to be here with me now. I awaken my Power of Command to Co-Create with you now.
#2. Take one long, slow breath, and then return to normal breathing.
Or if you know how, from previous study with me, take one Vibe-Raising Breath.
#3. Imagine-pretend that you are sitting in a beautiful place with two seats, near to each other.
They could be chairs or stones, benches, whatever you like.
For all that you’re doing here, please-please-please do not call this a “visualization” or attempt to see a thing. Different people have different gift sets for celestial perception, and all that counts is using what you’ve naturally got. So have a flow of ideas and be prepared to encounter feelings, textures, words you hear, colors, images, etc. Whatever!
Okay, back to this Technique for Spiritually Saying Goodbye After a Death.
#4. Start the Conversation
In imagination, you’re sitting on one of the seats. Invite your loved one to sit on the other seat, simply by pretending it’s so.
How to have a sense of your loved one? Don’t wait for something flashy and special to happen.
- Think the person’s name once. Within a moment, you may have a sense that your loved one is sitting there with you now.
- Otherwise, it’s your job to actively get a sense of that person:
- If it helps, think of a lit candle, in any color you like.
- Or, if you have a visual memory of how that person has looked, at any time, have a thought of that.
- Or create any other symbolic form for your loved one.
Once you get started, soon you’ll move into a flow. So please don’t be a perfectionist about this Step #4.
Now that You’ve Set the Stage
#5. Mentally, begin to say goodbye. Pour out your heart.
#6. Pause from time to time. Notice the reaction of your loved one. You might feel-hear-see that person responding to you, sharing with you.
#7. Play along with this conversation, as it happens. Be innocent as a child, playing.
#8. If any ideas seem especially important to you, open your eyes. Do some quick writing and then immediately close your eyes again and continue with this technique, this one-time conversation.
#9. Towards the end, if you like, give your loved one this invitation:
When I’m sleeping and dreaming over the next three nights, starting tonight, I would like to visit with you a little more. If you’re willing, please find me.
Note: Don’t expect to remember any such meetings. If you’re curious, wait until your own lifetime is over and you’re having your Life Review. While having a human incarnation, there’s plenty we don’t get to know while here, right?
Say Goodbye. And Mean It.
Yes, say goodbye. That’s Technique Step #10. Because this ceremony of parting is about to end. And even though you may afterward think of your loved one, let this be your human-style closure. Don’t prolong it, because that won’t help either of you.
Yes, goodbye. Because this ceremony of parting is about to end. And even though you may afterward think of your loved one, let this be your human-style closure. Don’t prolong it, because that won’t help either of you.
As you’re Spiritually Saying Goodbye, maybe you’ll hang around to see your loved one leave. Or perhaps you’ll simply come out of the technique. Either way is good, so proceed with confidence as well as innocence.
#11. Come out of this Technique Time
To come out of the technique, thank out loud the Divine Being who has helped you and protected you. Then stretch. Finally, open your eyes.
Let this one-time-technique count as your human-level, spiritual, closure.
It’s done! Consider yourself successful.
My Most Important Tip for You
This is a technique to do once only for each person you’ve loved, someone who now is back to being an immortal soul, no longer the incarnated human you got to know.
Once only is a good thing. Do this technique like you mean it. Not as a new job for you to do in life, and not as the start of a series of reruns.
A Few Extra Tips for Spiritually Saying Goodbye After a Death
Like any Energy Spirituality technique, this one has been carefully designed. Do not add anything or subtract anything. For example:
DO co-create Spiritually Saying Goodbye with a Divine Being. Even if you’re not religious. And even if you’re not convinced that you even believe in a God. Co-creating with the Divine doesn’t require belief or religion, and having the Divine Being there in the background will help to protect you energetically.
DO NOT invite in angels, spirits, etc. This could open you up to an array of discarnate spirits, whether you mean for that to happen or not. Later, you might need some professional-level sessions of energy healing.
DO enjoy this Spiritually Saying Goodbye as a quiet time, with no TV in the background etc.
DO NOT play soothing music to “get you in the mood.” Music helps to put people into hypnosis. This blog post can help you gain clarity about that.
And, of course, feel free to share in our COMMENTS section if this technique for Spiritually Saying Goodbye has helped you. Otherwise, please avoid giving details of your experience on Facebook or Pinterest or other social media. Today many of us are curating our lives online, detaching from our personal experience and turning our lives into commodities. Well, as I’m sure you know, there are better ways to grow.
Finally, after following all the instructions in this article . . . Readers, may you find that this ceremony for saying goodbye will bring you wisdom and peace.
I wanted to get back to you right away, MICA. Because I definitely do not recommend breaking the rules of this technique (for which the results are known).
Breaking those rules why? Because, in your beliefs, the word “pet” receives quotation marks, etc.
And what’s the point of those quotation marks, btw? Irony? Like: Pets aren’t really animals that are different from the human family, due to your love and caring?
I’m preparing a full-length Monday article to respond properly to your important comments here and provide knowledge for all readers of this blog. When will it be published?
Too early to say.
Meanwhile, please avoid making an exception to how this spiritual technique was designed, due to your strong feelings and beliefs about your pet.
And I do send my condolences.
I don’t have pets myself, but one of my friends’ dogs died recently and it was a really big deal for her.
Thanks for the question, Mica, and looking forward to reading that Monday article if and when you decide to publish it, Rose.
Really, OSCAR MANUEL, the loss of a pet can be a very big deal.
To be clear, there’s no question about IF I decide to publish that MICA-inspired blogpost, Rose. WHEN is where I’m hazy. That’s only because I don’t promise to finish an article before I’ve finished writing it.
I know many people from this blog, and elsewhere, who feel as strongly as MICA does about their beloved pets.
That “Monday blogpost” has been published as, “Will Your Pet Dog or Cat Go to Heaven?”
Come take a look, animal lovers. Plus, anybody who is just plain curious.
Rose, thank you also for the Energy Spirituality® technique “Spiritually Saying Goodbye to someone after a death”, which you have made available on your blog.
I recently learned and used the technique for the first time.
My aunt passed away recently, and I had not visited her for some years, because she lived on the other side of the world.
I cherished the opportunity to speak with her using the Energy Spirituality® technique of “Spiritually Saying Goodbye to someone after a death”.
While we had a language barrier when she was alive, speaking to her using this technique was effortless, and it brought so much closure after her death.
Thank you, Rose.
Wonderful, absolutely wonderful, ARIA! Thank for sharing this.
Could I hire you to do this for me? I’m insecure about spiritually saying goodbye.
Welcome, RICHARD, to the Energy Spirituality® Blog.
Thank you for asking this question. Many others may feel the same way.
I’ve got two different answers for you, depending on whether your question is more like Example 1 and Example 2:
Example 1: “I’ve never done this before.”
Versus Example 2: “I could do this a zillion times but I’d still never trust myself.”
What about Example 1:
What if you feel reasonably comfortable about “Spiritually Saying Goodbye After a Death” only you still feel a little “insecure” because you’ve never done it before?
Go ahead and do it. Follow the instructions.
You may be surprised with a gentle, sweet experience.
No matter how comfortable you get, doing this technique from Energy Spirituality®, you still won’t experience anything comparable to:
* Preaching like a televangelist
* Sounding like a psychic
* Or having a confident an air of authority like that of a successful psychotherapist.
You might expect one or more of these three, yet Energy Spirituality® is altogether different.
Using skills from this field, you will never feel or sound like a televangelist. Energy Spirituality® is not a religion!
Using skills from this field, you will never feel or sound like a psychic. Or an “intuitive,” which is just a fancier, more contemporary way to put it.
Energy Spirituality® has nothing to do with psychic development.
Using skills from this field, you will never feel or sound like a psychotherapist or a life coach.
Even though these have gone so mainstream, some new clients expect this of me.
Whether you do “Spiritually Saying Goodbye After a Death”
Or you’re with me in a personal session of Energy Spirituality®, guess what?
You’ll simply feel like yourself. That’s the point.
So what’s the worst that can happen, with Example 1, where you might feel a bit apprehensive or beginnery?
The worst is that you wouldn’t get into the technique very much, and you might judge yourself for that. For example, you might doubt yourself so much that you feel like “Nothing’s happening.”
Then you might, at some point, take one of my online workshops. Getting started at learning a skill where it’s easier to trust youself.
I’d recommend the Spiritually Sparkling® Online Workshops. You’d start with the Free Intro. Then take one of the workshops at a time. Even if you feel a bit newbie-ish or skeptical, you still can have some good results.
Now, regarding Example 2: “I could do this a zillion times but I’d still never trust myself.”
Definitely do not push yourself to use this skill. “Spiritually Saying Goodbye After a Death” was designed for people who have some self-trust, or imagination, etc.
What do I recommend for you, then?
You could still have a personal session of Energy Spirituality® to help you to move forward energetically, permanently cleaning up your energetic connection to the deceased. (Use the words in italics when I ask you for your first session idea. Then I’ll know what you mean.)
For a different kind of session, one that is not so personal about you but helps you to better understand the deceased person, find a good front-facing photo of that person – Sam or Gladys. Doesn’t have to be current.
Just a photo of Sam or Gladys as an adult! Follow the instructions at the link just provided.
Email that to me on the day of your appointment, even before that appointment – but, please, on the same day as your appointment, not on previous days. Email gets crowded around here.
Best to take a screenshot and paste it into a blank email. Otherwise, send it as an attachment. Then I can research your person at the time of that photo.
Find out why so many people love having sessions of Energy Spirituality®.
If I can’t hire you can I give a psychic the instructions at the Spiritually Saying Goodbye post?
Would that work okay with a professional psychic?
Another important question, RICHARD – thanks again.
Actually, seeing your Comment #158, I realize I left something out when answering your previous question, in Comment #139: “Could I hire you to do this for me?”
No. I cannot and will not attempt to facilitate “Spiritually Saying Goodbye After a Death” on another person’s behalf. Or with a person I have never known.
No. I cannot and will not attempt to facilitate “Spiritually Saying Goodbye After a Death” on another person’s behalf. Or with a person I have never known.
This technique works because you have had a personal connection to the deceased.
You might even do this technique with a famous person you never met face to face, but you cared a lot about that person while alive. And that person was living on Earth during your lifetime.
That soul might wish to meet with you . . . or not.
What arrangements does a professional medium make in order to meet up with the astral version of a stranger?
I don’t know, nor do I want to know. All professional psychics, including mediums, work with discarnate entities. Maybe the medium’s lead astral entity makes the introductions? Who knows?
Because I do not work with discarnate astrals, I cannot do anything that a psychic would do.
No harm in asking, though. Now you know, RICHARD. 😲
If I can’t hire you can I give a psychic the instructions at the Spiritually Saying Goodbye post.
Would that work okay with a professional psychic?
Psychics can do things that people in Spiritual Enlightenment cannot do.
Psychics can do things that Energy Spirituality Practitioners cannot do.
That’s because psychics are beholden to discarnate entities.
That is also why I know of no psychic who has developed energetic literacy skills past Stage 2 Energetic Literacy. Period.
Please do not pay a psychic to use a procedure which was developed for normal — okay, normal-ish – people like you and me, RICHARD.
Psychics sometimes make things up, or their discarnate entities do. Always, energetic strings are attached. My advice? Don’t go there.
Please do not pay a psychic to use a procedure which was developed for normal — okay, normal-ish – people like you and me, RICHARD.
Psychics sometimes make things up, or their discarnate entities do. Always, energetic strings are attached. My advice? Don’t go there.